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Nutrition Facts for Special K Fruit & Yogurt
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories158
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.6g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 194.4mg8%
Total Carbohydrate 36.7g13%
Dietary Fiber 3.5g12%
Total Sugars 13.8g28%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 28.4mg32%
Vitamin D 1.4mcg7%
Iron 10.9mg60%
Calcium 11.6mg1%
Potassium 80.8mg2%
Phosphorus 67.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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