| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (40g) | |||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 223.6mg | 9% | ||
| Total Carbohydrate 33.2g | 12% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 11.7g | 23% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.1g | 6% | ||
| Vitamin C 28mg | 31% | ||
| Vitamin D 1.3mcg | 7% | ||
| Iron 10.8mg | 60% | ||
| Calcium 13.6mg | 1% | ||
| Potassium 101.6mg | 2% | ||
| Phosphorus 81.6mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||