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Nutrition Facts for Oatmeal Honey Nut Heaven Quaker (Formerly Toasted Oatmeal Honey Nut)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories376
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.53g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 566mg24%
Total Carbohydrate 79.7g29%
Dietary Fiber 7.1g25%
Total Sugars 32.9g66%
Includes --g Added Sugars--%
Protein 8.9g18%
Vitamin C 21.4mg24%
Vitamin D 4.6mcg23%
Iron 20.6mg114%
Calcium 425mg33%
Potassium 412mg9%
Phosphorus 328mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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