| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (49g) | |||
| Calories | 184 | ||
| % Daily Value * | |||
| Total Fat 2.5g | 3% | ||
| Saturated Fat 0.26g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 277.3mg | 12% | ||
| Total Carbohydrate 39g | 14% | ||
| Dietary Fiber 3.5g | 12% | ||
| Total Sugars 16.1g | 32% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 10.5mg | 12% | ||
| Vitamin D 2.3mcg | 11% | ||
| Iron 10.1mg | 56% | ||
| Calcium 208.3mg | 16% | ||
| Potassium 201.9mg | 4% | ||
| Phosphorus 160.7mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||