Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Total
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories128
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 188mg8%
Total Carbohydrate 29.9g11%
Dietary Fiber 3.6g13%
Total Sugars 6.6g13%
Includes --g Added Sugars--%
Protein 3.4g7%
Vitamin C 80mg89%
Vitamin D 3.3mcg17%
Iron 24mg133%
Calcium 1333.2mg103%
Potassium 122.4mg3%
Phosphorus 106.8mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com