| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (57g) | |||
| Calories | 211 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 211.5mg | 9% | ||
| Total Carbohydrate 46.5g | 17% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.5g | 13% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.3mg | 41% | ||
| Calcium 32.5mg | 2% | ||
| Potassium 244.5mg | 5% | ||
| Phosphorus 98mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||