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Nutrition Facts for Wheaties
Nutrition Facts
Serving Size
Whole Recipe (36g)
Calories127
% Daily Value *
Total Fat 0.83g1%
Saturated Fat 0.18g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 263.5mg11%
Total Carbohydrate 30g11%
Dietary Fiber 3.6g13%
Total Sugars 5.5g11%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 8mg9%
Vitamin D 1.3mcg7%
Iron 12mg67%
Calcium 26.6mg2%
Potassium 118.1mg3%
Phosphorus 106.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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