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Nutrition Facts for Pigeon Pea Asopao (Asopao De Gandules)
Nutrition Facts
Serving Size
Whole Recipe (178g)
Calories242
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 918.5mg38%
Total Carbohydrate 41.4g15%
Dietary Fiber 2g7%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 5.1g10%
Vitamin C 10.9mg12%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 26.7mg2%
Potassium 242.1mg5%
Phosphorus 87.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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