| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (163g) | |||
| Calories | 139 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 0.58g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 187.5mg | 8% | ||
| Total Carbohydrate 22.1g | 8% | ||
| Dietary Fiber 2.1g | 8% | ||
| Total Sugars 2.8g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.6g | 7% | ||
| Vitamin C 30.3mg | 34% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.8mg | 43% | ||
| Calcium 180.9mg | 14% | ||
| Potassium 198.9mg | 4% | ||
| Phosphorus 79.9mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||