| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 4% | ||
| Saturated Fat 0.47g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 2.3mg | 1% | ||
| Sodium 631.6mg | 26% | ||
| Total Carbohydrate 29.9g | 11% | ||
| Dietary Fiber 2.7g | 10% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 13.9mg | 15% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.3mg | 7% | ||
| Calcium 52.4mg | 4% | ||
| Potassium 275.9mg | 6% | ||
| Phosphorus 61.6mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||