Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 414 | ||
% Daily Value * | |||
Total Fat 17g | 22% | ||
Saturated Fat 6.6g | 33% | ||
Trans Fat --g | |||
Cholesterol 22mg | 7% | ||
Sodium 705mg | 29% | ||
Total Carbohydrate 56.5g | 21% | ||
Dietary Fiber 8.1g | 29% | ||
Total Sugars 2.5g | 5% | ||
Includes --g Added Sugars | --% | ||
Protein 10.2g | 20% | ||
Vitamin C 16.6mg | 18% | ||
Vitamin D 0.1mcg | 1% | ||
Iron 6.6mg | 37% | ||
Calcium 190mg | 15% | ||
Potassium 795mg | 17% | ||
Phosphorus 224mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |