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Nutrition Facts for White Potato From Dry Mashed Ns As To Milk Or Fat
Nutrition Facts
Serving Size
Whole Recipe (250g)
Calories215
% Daily Value *
Total Fat 11g14%
Saturated Fat 5.5g27%
Trans Fat --g
Cholesterol 22.5mg8%
Sodium 690mg29%
Total Carbohydrate 25.9g9%
Dietary Fiber 1.8g6%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 23mg26%
Vitamin D 1mcg5%
Iron 0.38mg2%
Calcium 85mg7%
Potassium 397.5mg8%
Phosphorus 100mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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