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Nutrition Facts for Spinach Souffle
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories126
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 4.5g22%
Trans Fat --g
Cholesterol 99mg33%
Sodium 171mg7%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.1g4%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0.6mg1%
Vitamin D 1mcg5%
Iron 0.98mg5%
Calcium 100mg8%
Potassium 169mg4%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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