| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (245g) | |||
| Calories | 113 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.81g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 22.1mg | 7% | ||
| Sodium 641.9mg | 27% | ||
| Total Carbohydrate 9.7g | 4% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.8g | 24% | ||
| Vitamin C 12.7mg | 14% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 31.9mg | 2% | ||
| Potassium 458.2mg | 10% | ||
| Phosphorus 144.6mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||