| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (235g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.56g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 7.1mg | 2% | ||
| Sodium 615.7mg | 26% | ||
| Total Carbohydrate 22.8g | 8% | ||
| Dietary Fiber 4.2g | 15% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 7.8mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 63.5mg | 5% | ||
| Potassium 479.4mg | 10% | ||
| Phosphorus 115.2mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||