Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fruit And Vegetable Smoothie
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories16
% Daily Value *
Total Fat 0.16g0%
Saturated Fat 0.08g0%
Trans Fat --g
Cholesterol 0.27mg0%
Sodium 5.9mg0%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.38g1%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 0.46g1%
Vitamin C 4.5mg5%
Vitamin D 0.08mcg0%
Iron 0.15mg1%
Calcium 15.1mg1%
Potassium 81mg2%
Phosphorus 11.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com