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Nutrition Facts for Haupia (Coconut Pudding)
Nutrition Facts
Serving Size
Whole Recipe (213g)
Calories579
% Daily Value *
Total Fat 43.5g56%
Saturated Fat 38.5g193%
Trans Fat --g
Cholesterol 0mg0%
Sodium 176.8mg7%
Total Carbohydrate 50.2g18%
Dietary Fiber 4.3g15%
Total Sugars 31.4g63%
Includes --g Added Sugars--%
Protein 4.2g8%
Vitamin C 5.1mg6%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 29.8mg2%
Potassium 481.4mg10%
Phosphorus 185.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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