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Nutrition Facts for General Mills Sales Inc. - Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins
Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories230
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120.3mg5%
Total Carbohydrate 49g18%
Dietary Fiber 5g18%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 19.8mg2%
Potassium 220.1mg5%
Phosphorus 99.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Whole Grain Wheat, Sugar, Raisins, Corn Syrup, Glycerin, Brown Sugar Syrup, Brown Sugar, Salt, Oat Flour, Rice Flour, Honey, Cinnamon, Baking Soda, Artificial Flavor, Color Added. Vitamin E (Mixed Tocopherols) And Bht Added To Preserve Freshness.vitamins And Minerals: Calcium Carbonate, Iron (A Mineral Nutrient), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), A B Vitamin (Folic Acid).
UPC: 00016000275393
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