Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Classic Cooking Inc. - Garden Lites Southwestern Souffle
Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories180
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 649.4mg27%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 26.9mg30%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 39.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetable Blend (Onion, Broccoli, Zucchini, Corn, Red Pepper, Green Pepper), Pasteurized Egg Whites, Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Black Beans (Black Beans, Water, Salt), Brown Rice (Water, Brown Rice), Corn Starch, Evaporated Cane Juice, Canola Oil, Lemon Juice, Sea Salt, Garlic Chipotle Pepper, Chili Powder, Ancho Pepper, Cumin.
UPC: 704863017204
Created with MyFoodData.com