Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Harris-Teeter Inc. - Harris Teeter Muesli With Dates Raisins & Almonds
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories210
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189.8mg8%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 4.5mg25%
Calcium 19.8mg2%
Potassium 210.1mg4%
Phosphorus 100.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Degermed Corn Meal, Raisins, Whole Barley, Wheat Bran, Dates, Whole Oats, Sugar, Contains Less Than 2% Of The Following: Almonds, Rice, Salt, Barley Malt Extract, Brown Sugar Molasses, Canola Oil, Soy Lecithin. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Iron (Ferric Orthophospahte), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin E (Alpha Tocopherol Acetate), Zinc (Zinc Oxide), Folic Acid, Vitamin A (Beta Carotene, Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B12 (Cyanocobalamin), Vitamin D (Cholecalciferol).
UPC: 072036050274
Created with MyFoodData.com