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Nutrition Facts for Cream Of Wheat - Instant Hot Cereal
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories260
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 349.7mg15%
Total Carbohydrate 51g19%
Dietary Fiber 3g11%
Total Sugars 22g44%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 9mg50%
Calcium 250.3mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Wheat Farina, Sugar, Walnuts, Dried Apples (Apples, Ascorbic Acid, Citric Acid), Modified Corn Starch, Acetylated Monoglycerides, Cinnamon, Brown Sugar, Salt, Calcium Carbonate, Natural And Artificial Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (To Preserve Freshness).
UPC: 072400011061
Created with MyFoodData.com