Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Mtr - Shahi Paneer
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories212
% Daily Value *
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 762mg32%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 6mg7%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 600mg46%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Cottage Cheese (15%), Onion, Milk, Tomato Puree (8%), Cashewnut, Refined Sunflower Oil, Salt, Ginger Paste, Sugar, Coriander, Red Chili Powder, Garlic Paste, Spices.
UPC: 840965001519
Created with MyFoodData.com