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Nutrition Facts for Harris-Teeter Inc. - Harris Teeter Leanway Crunch High Fiber Cereal
Nutrition Facts
Serving Size
Whole Recipe (53g)
Calories190
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100.2mg4%
Total Carbohydrate 35g13%
Dietary Fiber 8g29%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Soy Protein Concentrate Cane Syrup, Malt Syrup (Corn Syrup, Barley Malt Extract), Puffed Wheat, Inulin, Whole Rolled Oats, 9-Whole Grain Flour (Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Canola Oil, Rice Starch, Brown Rice, Natural Flavors, Salt, Ground Cinnamon, Mixed Tocopherols (Vitamin E) As A Natural Antioxidant.
UPC: 072036983992
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