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Nutrition Facts for Harris-Teeter Inc. - Harris Teeter Instant Oatmeal Cups Apples & Cinnamon
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories190
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 259.7mg11%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 17g34%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 59.9mg5%
Potassium 150.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Apple Cinnamon Seasoning: Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Guar Gum, Cinnamon, Salt, Natural And Artificial Flavors, Calcium Carbonate, Citric Acid, Silicon Dioxide To Reduce Caking.
UPC: 072036708755
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