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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Organic Whole Grain Hot Cereal With Flaxseed
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories150
% Daily Value *
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 10g36%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 40.1mg3%
Potassium 329.9mg7%
Phosphorus 300.2mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Grain Oats, Organic Wheat Bran, Organic Flaxseed Meal, Organic Oat Bran, Organic Wheat Germ.
UPC: 039978018038
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