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Nutrition Facts for Roundy's - Roundy's Bran Flakes Whole Grain Wheat Cereal
Nutrition Facts
Serving Size
Whole Recipe (29g)
Calories90
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 169.9mg7%
Total Carbohydrate 23g8%
Dietary Fiber 5g18%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 60mg67%
Vitamin D --mcg--%
Iron 18mg100%
Calcium 0mg0%
Potassium 169.9mg4%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup, Salt, Malt Syrup., Vitamins And Minerals: Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Calcium Pantothenate (A Vitamin), Pyridoxine Hydrochloride (Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.
UPC: 011150301701
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