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Nutrition Facts for Topco Associates Inc. - Quick Cook 5 Grains
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories170
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 10.8mg1%
Potassium 122.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Pre-Cooked Farro (Spelt), Pre-Cooked Barley, Pre-Cooked Whole Grain Long Rice, Pre-Cooked Organic Kamut Khorasan Wheat, Pre-Cooked Whole Grain Oats.
UPC: 036800388321
Created with MyFoodData.com