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Nutrition Facts for Post - Whole Grain Cereal
Nutrition Facts
Serving Size
Whole Recipe (59g)
Calories230
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 139.8mg6%
Total Carbohydrate 42g15%
Dietary Fiber 7g25%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 16.2mg90%
Calcium 20.1mg2%
Potassium 210mg4%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Whole Grain Rolled Oats, Whole Grain Barley, Sugar, Brown Sugar, Rice Flour, Walnuts, Almonds, Vegetable Oil (Canola Or Sunflower Oil), Dried Bananas, Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Whey (From Milk), Natural Favor, Bht (Added To Preserve Freshness). Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Vitamin Zinc), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1) Folic Acid, Vitamin B12, Vitamin D.
UPC: 05888530
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