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Nutrition Facts for Wholesome Goodness LLC - Crunchy Whole Grain Flakes
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories110
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 114.9mg5%
Total Carbohydrate 24g9%
Dietary Fiber 3g11%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 21mg23%
Vitamin D --mcg--%
Iron 8.1mg45%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Milled Rice, Rolled Whole Wheat, Cane Sugar, Honey Roasted Almonds (Almonds, Cane Sugar, Honey, Salt), Soluble Corn Fiber, Salt, Barley Malt Extract, Natural Flavor, Mixed Tocopherols (Added To Maintain Freshness). Vitamins And Minerals: Ascorbic Acid (Vitamin C), Ferric Orthophosphate (Iron Source), Niacinamide (Vitamin B3), Zinc Oxide (Zinc Source), Vitamin A Palmitate (Vitamin A), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Cholecalciferol (Vitamin D3), Folic Acid (Vitamin B9), Dl-Alpha-Tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12).
UPC: 815506017939
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