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Nutrition Facts for The Hain Celestial Group Inc. - Arrowhead Mills Organic Amaranth Flakes
Nutrition Facts
Serving Size
Whole Recipe (34g)
Calories140
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 3g11%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20.1mg2%
Potassium 120mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Whole Grain Oat Flakes, Organic Whole Grain Amaranth Flour, Organic Whole Grain Oat Flour, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Yellow Corn Flour, Organic Fruit Juice Concentrate (Apple Or Pear), Organic Whole Grain Rye Flour, Ascorbic Acid (Vitamin C) And Natural Vitamin E (To Preserve Freshness).
UPC: 074333374923
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