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Nutrition Facts for Cream Of The West Inc. - Cream Of The West Roasted 7-Grain Hot Cereal
Nutrition Facts
Serving Size
Whole Recipe (42g)
Calories173
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.3g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 4.2mg0%
Total Carbohydrate 35g13%
Dietary Fiber 5.2g19%
Total Sugars 6.2g12%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 15.1mg1%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Hard Red Spring Wheat, Oats, Barley, Rye, Triticale, Soft White Wheat, And Spelt
UPC: 038328143215
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