Nutrition Facts for Ancient Harvest - Ancient Harvest Quinoa Hot Cereal Flakes
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(34g) |
|
| Calories | 131 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2.4g | 9% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 4.3g | 9% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 0mg | 0% |
| Potassium --mg | --% |
| Phosphorus 179.9mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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