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Nutrition Facts for Texas Tamale Co. - Texas Tamale Company Gourmet Black Bean Tamales
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories220
% Daily Value *
Total Fat 11g14%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480.3mg20%
Total Carbohydrate 26g9%
Dietary Fiber 6g22%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 60.4mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Masa (Water, Yellow Corn Processed With Lime), Soybean Oil, Modified Corn Starch, Salt And Chili Pepper, Filling: Black Beans (Cooked), Soybean Oil, Modified Corn Starch, Salt Garlic, Onion, Cumin, Black Pepper And Cilantro.
UPC: 717725000580
Created with MyFoodData.com