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Nutrition Facts for El Ebro - Cuban Style Black Beans
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories140
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 569.8mg24%
Total Carbohydrate 20g7%
Dietary Fiber 8g28%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 40.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Black Beans, Bell Peppers, Olive Oil, Vinegar, Salt, Onions, Vegetable Oil, Sugar, Spices, Garlic.
UPC: 071529410090
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