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Nutrition Facts for Amy's Kitchen Inc. - Creamed Spinach & Cheese With Rice &rajmah Dal Made With Organic Spinach Rice & Beans Indian Palak Paneer
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories300
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 14.2mg5%
Sodium 679.2mg28%
Total Carbohydrate 38g14%
Dietary Fiber 5.9g21%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (Pasteurized Milk, Distilled Vinegar And/or Lactic Acid), Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic, Organic Ginger, Sea Salt, Spices, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Black Pepper.
UPC: 042272000593
Created with MyFoodData.com