Nutrition Facts for Amy's Kitchen Inc. - Creamed Spinach & Cheese With Rice &rajmah Dal Made With Organic Spinach Rice & Beans Indian Palak Paneer
Nutrition Facts |
Serving Size |
Whole Recipe
(283g) |
|
Calories | 300 |
% Daily Value * |
Total Fat 11g | 14% |
Saturated Fat 3.5g | 18% |
Trans Fat 0g |
Cholesterol 14.2mg | 5% |
Sodium 679.2mg | 28% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 5.9g | 21% |
Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
Protein 12g | 24% |
Vitamin C 11.9mg | 13% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 150mg | 12% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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