Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Amy's Kitchen Inc. - Indian Mattar Paneer
Nutrition Facts
Serving Size
Whole Recipe (284g)
Calories369
% Daily Value *
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 389.1mg16%
Total Carbohydrate 54g20%
Dietary Fiber 6g21%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 11.9mg13%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (Pasteurized Milk, Distilled Vinegar And/or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (Water, Organic Ginger), Spices, Sea Salt, Organic Cornstarch, Turmeric, Paprika.
UPC: 042272002627
Created with MyFoodData.com