Nutrition Facts for I. Epstein & Sons Inc. - Skinless & Boneless Fillets Of Mackerels In Water
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(55g) |
|
| Calories | 90 |
| % Daily Value * |
| Total Fat 4.5g | 6% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g |
| Cholesterol 24.8mg | 8% |
| Sodium 55mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 14g | 28% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 19.8mg | 2% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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