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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Organic Hot Cereal With Flaxseed
Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories140
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, * Whole Grain Rye, * Corn, * Whole Grain Oats, * Whole Grain Spelt, * Whole Kamut Khorasan Wheat Grain * And Flaxseed.*
UPC: 039978008015
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