Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Essential Foods Inc. - Globespun Gourmet Pico De Gallo
Nutrition Facts
Serving Size
Whole Recipe (312g)
Calories471
% Daily Value *
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 15.6mg5%
Sodium 1135.7mg47%
Total Carbohydrate 90g33%
Dietary Fiber 16.8g60%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 32.4mg36%
Vitamin D --mcg--%
Iron 6.3mg35%
Calcium 181mg14%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Preservative-Free White Flour Tortilla (Unbleached Wheat Flour [wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium, Phosphate] Rice Flour), Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (Salt, Calcium Chloride), Red Onions, Corn, Bell Peppers, Lemon Juice, Sea Salt, Garlic, Cilantro, Jalapeno, Spices
UPC: 732328002038
Created with MyFoodData.com