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Nutrition Facts for Bob's Red Mill Natural Foods Inc. - Whole Grains And Beans Soup Mix
Nutrition Facts
Serving Size
Whole Recipe (53g)
Calories185
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.8mg0%
Total Carbohydrate 34g12%
Dietary Fiber 8g29%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 20.1mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oat Groats, Brown Rice, Triticale Berries (Wheat), Rye Berries, Hard Red Wheat, Pearl Barley, Kamut Khorasan Wheat, Buckwheat Groats And Sesame Seeds.
UPC: 039978005076
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