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Nutrition Facts for Lila's Pierogies LLC - Key Food Potato With Spinach Pierogi
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories135
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 310mg13%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Filling: Potatoes, Spinach, Onions, Soybean Oil, Salt & Pepper. Dough: Flour, Water. Dough: Water, Wheat Flour, Enriched Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid).
UPC: 834776000250
Created with MyFoodData.com