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Nutrition Facts for Post - Granola
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories240
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 69.9mg3%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 12g24%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium 140.3mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Rolled Oats, Milled Cane Sugar, Canola Oil, Rice Flour, Flax Seed, Honey, Flax Seed Meal, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (To Maintain Freshness).
UPC: 884912005298
Created with MyFoodData.com