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Nutrition Facts for Earnest Eats - Earnest Eats Hot & Fit Cereal Blueberry Chia
Nutrition Facts
Serving Size
Whole Recipe (67g)
Calories260
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 47g17%
Dietary Fiber 6g22%
Total Sugars 16g32%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 60.3mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Superfood Grains (Whole Grain Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt.
UPC: 891048002145
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