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Nutrition Facts for Cedarlane - Tamales With Quinoa Sun Dried Tomato And Mushrooms
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories310
% Daily Value *
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 19.9mg7%
Sodium 779.6mg32%
Total Carbohydrate 26g9%
Dietary Fiber 0.99g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.99mg6%
Calcium 211.6mg16%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Corn, Corn Masa Flour (Corn Treated With Lime), Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Fat Free Cultured Greek Yogurt (Grade A Nonfat Milk Contains The Following Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei), Spinach, Cooked Quinoa (Quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Water, Butter (Pasteurized Cream), Mushrooms, Tomatoes, Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Organic Sugar, Onions, Pitted Kalamata Olives (Olives, Water, Salt, Vinegar, Spices {rosemary, Thyme & Laurel Leaves}, Olive Oil), Sundried Tomatoes (Tomatoes, Salt), Aluminum Free Baking Powder, Salt, Expeller Pressed Canola Oil, Parsley, Spices, Red Pepper Chili Flakes, Garlic Powder.
UPC: 038794996223
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