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Nutrition Facts for Penn Maid - 4% Cottage Cheese With Pineapple
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories130
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20.3mg7%
Sodium 319.8mg13%
Total Carbohydrate 14g5%
Dietary Fiber 0.45g2%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 80.2mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cultured Pasteurized Skim Milk, Milk And Cream, Pineapple, Sugar, Whey Protein Concentrate, Salt, Whey, Water, Modified Corn Starch, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Sorbic Acid And Carbon Dioxide (To Maintain Freshness).
UPC: 072530568831
Created with MyFoodData.com