Nutrition Facts for Preferred Brands International - Indian Kashmir Spinach
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(143g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 15.7mg | 5% |
| Sodium 470.3mg | 20% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 11% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.1mg | 6% |
| Calcium 149.6mg | 12% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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