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Nutrition Facts for Ahold Usa Inc. - Kale With Chourico Soup
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories140
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 14.7mg5%
Sodium 788.9mg33%
Total Carbohydrate 19g7%
Dietary Fiber 5.9g21%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 12mg13%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.2mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Water, Kidney Beans (Light Red Kidney Beans, Water), Potatoes, Chourico Sausage (Pork, Water, Vinegar, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Sodium Nitrite), Kale, Cabbage, Onions, Contains 2% Or Less Of: Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Carrots, Olive Oil, Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Salt, Nisin Preparation, Spices.
UPC: 688267067983
Created with MyFoodData.com