Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Costco Companies Inc. - Cereal
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories220
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 114.8mg5%
Total Carbohydrate 41g15%
Dietary Fiber 6g21%
Total Sugars 13g26%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 0mg0%
Potassium 170.2mg4%
Phosphorus 150.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Wheat, Whole Grain Rolled Oats, Dried Blueberries (Blueberries, Invert Sugar, Glycerin, Safflower Oil, Natural Flavor), Whole Grain Barley, Sugar, Pecans, Brown Sugar, Rice Flour, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Wheat Flour, Malted Barley Flour, Salt, Honey, Whey (From Milk), Mixed Tocopherols (Added To Preserve Freshness), Natural Flavor.
UPC: 096619845989
Created with MyFoodData.com