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Nutrition Facts for Ruggiero Seafood Inc - Calamari
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories99
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 255.4mg85%
Sodium 49.7mg2%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C 4.7mg5%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 39.6mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Squid, Water
UPC: 046994543253
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