Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Super Food - Kale & Red Chard
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories80
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 319.6mg13%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 42mg47%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 39.9mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Vegetable: Broccoli Carrots, Chard, Kale, Snow Peas. Stair Fry Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [ To Retain Freshness]), Honey, Sesame Oil. Vegetable Oil (Soybeans Oil And/or Canola Oil), Rice Vinegar, Garlic, Sugar, Ginger, Sesame Seeds, Spice, Water.
UPC: 709351891533
Created with MyFoodData.com